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Physical Tasks
For these physical tasks you should be carrying white short shirt, while shorts, white canvas shoes and white socks.
Helpful Hints for Progressive Group task
In tackling the obstacles of "Progressive Group Task", there are as a matter of fact, three main principles which are
involved. They are, lever, bridge and swing. The plank or planks that are
employed as helping material can be used either in the form of a lever or
bridge according to the circumstances. A rope should invariably be tied, as the
case may be, to the remotest end of the lever or bridge. This is very essential
because it becomes impossible for the candidates to get or pull back the plank
once they crossed over.
Some of the fundamental rules which the Group
Testing Officer clears to the candidates before beginning the task are;-
Out of Bounds Rule
The whole ground area and any other structure painted red between the start line
and the finish line, and their helping materials and loads are out of bounds to
the candidates. There is punishment for any candidate or any object that touches
the out of bounds area. The defaulter have soon to go back to the star line of
that obstacle. If any object touches the out bounds areas, then the object
should be carried back by the defaulter to the stat-line and then it should be
brought forward again.
- The Four Feet Rule
The candidates are not permitted to jump any
distance exceeding 4 feet either in length or in height. Such distances, are to
be crossed with the assistance of the helping materials (ropes or bellies).
- The Group Rule
Every obstacle should be crossed by the whole group
with its material and load, before the next obstacle is tried by anybody
in the group.
- The Time Rule
The task should be concluded in 40
minutes. There is no time limit for each of the four obstacles which are
included in this task.
Example
In the following
hindrances, with the assistance of a plank and two ropes, the candidates are
required to cross it over, where candidates are forbidden to jump up or down or
cover a distance of four feet. There is punishment for any candidate or any
object that touches the out of bounds red area. The time require to tackle the hindrances is 40
minutes.
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